Our emotional well-being is impacted by our choices, our relationships, our work and our communities. I will work with you to take stock of your life and understand where you aspire to go. My approach includes helping you create new goals, shift perspectives and build a trajectory to the well-being in your own life and with your loved ones. A unique aspect of my work at Aspire includes a focus on wellness and helping you reach your maximum potential. With my therapy clients, I use an integration of approaches that have been demonstrated by research to be very effective.